The Full Story
The human mind is divided into two distinct parts: the conscious and subconscious. Recent research in neuroscience has revealed 95% of our mental activity is subconscious, indicating that the conscious mind is just the tip of the iceberg when it comes to our cognitive functioning.
The difference between the subconscious and conscious mind is that the conscious mind can think and reason, while the subconscious mind is like a library or storage unit - it holds memories, habits, emotions, perceptions and beliefs. The conscious mind has control over what we are aware of and how we respond to situations in our lives. The subconscious on the other hand takes in everything from our environment which includes both positive and negative influences. It also stores past experiences which then shape our thoughts, behaviors and habits. Changing your subconscious mind may seem like a daunting task, but it is certainly possible.
One effective way to do this is through repetition. Our subconscious mind is constantly exposed to various stimuli, and repetition can help embed new ideas or beliefs into our subconscious. This is why energy tapping, meditation and visualization can be powerful tools for changing the subconscious mind. Another way to change your subconscious mind is through hypnosis. Hypnosis can help you access your subconscious mind and reprogram it with new and positive beliefs.
Overall, changing your subconscious mind is a process that requires patience, dedication and a willingness to let go of any negative beliefs or habits that may be holding you back. By incorporating the Mind Golf Method into your daily routine, you can start to shift your subconscious mind towards more positive and empowering thoughts and beliefs.